Mental Health supports CRISIS LINES for help NOW
ALBERTA HEALTH SERVICES COVID-19 PODCASTSAvailable in audio only or video, topics include COVID fatigue, Alberta’s Rehabilitation Advice Line, when and where to wear masks, among others.
CASA WEB SERIES
Free, online presentations on various impacts of the pandemic on mental health hosted by the Child, Adolescent and Family Mental Health Foundation.
HELP IN TOUGH TIMES RESOURCE PAGE
An extensive collection of online resources and links to services to support your mental health compiled by Alberta Health.
MOMENTUM WALK-IN COUNSELLING
Counselling and online groups for Emotional Regulation, Anxiety & Depression
ONLINE CAREGIVER EDUCATION WEBINARS
Free online evidence-based programming for parents and caregivers of children and youth providing strategies that support mental wellness.
TEXT4HOPE
Text4Hope is a tool that helps people identify and adjust the negative thoughts, feelings and behaviours. Cognitive behaviour therapy texts are sent to your phone for three months.
- 9-1-1: Emergency
- 8-1-1: Health Link (talk to a nurse)
- Addictions Helpline 1-866-332-2322
- Alberta Health Mental Health Line 1-877-303-2642
- Canadian Crisis Services 1-833-456-4566 or Text* CSPS at 45645
- Canadian Mental Health Association 2-1-1 or 1-877-303-2642
- Edmonton Distress Line 780-482-4357 (HELP); Chat available online
- Kids Help Phone 1-800-668-6868 or Text the word “Connect” to 686868. Live chat online.
- Hope for Wellness for Indigenous Peoples 1-855-242-331 (Cree, Ojibway, Inuktitut, English and French). Online Chat in English and French only.
ALBERTA HEALTH SERVICES COVID-19 PODCASTSAvailable in audio only or video, topics include COVID fatigue, Alberta’s Rehabilitation Advice Line, when and where to wear masks, among others.
CASA WEB SERIES
Free, online presentations on various impacts of the pandemic on mental health hosted by the Child, Adolescent and Family Mental Health Foundation.
HELP IN TOUGH TIMES RESOURCE PAGE
An extensive collection of online resources and links to services to support your mental health compiled by Alberta Health.
MOMENTUM WALK-IN COUNSELLING
Counselling and online groups for Emotional Regulation, Anxiety & Depression
- Call 780-757-0900
ONLINE CAREGIVER EDUCATION WEBINARS
Free online evidence-based programming for parents and caregivers of children and youth providing strategies that support mental wellness.
TEXT4HOPE
Text4Hope is a tool that helps people identify and adjust the negative thoughts, feelings and behaviours. Cognitive behaviour therapy texts are sent to your phone for three months.
- Text COVID19HOPE to 393939 to subscribe.
