Willowby Community League

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    • Playschool Information
    • Playgroup Information
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  • Home
  • Community Postings
  • Calendar, News and Events from App
  • Move for Mental Health
    • Challenge
    • Weekly Challanges
    • Mental Health Supports
    • Tips from the Pros
  • Hall Rental
  • Membership
    • Membership Info
    • Benefits for Members
  • Seniors
  • Programs for Community
  • Sports & Recreation
    • Casino
    • Ice Skating
    • Soccer
    • Swimming
    • Baseball
    • Basketball
    • Football
  • Playschool & Playgroup
    • Playschool Information
    • Playgroup Information
  • Contacts and Location
Tips from the Pros
We’ll post advice from health experts regularly throughout the Move for Mental Health Challenge. Check back often.
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Dec. 26, 2020 - Alberta Health Services
has advice so ice underfoot doesn’t bring you down.
​
https://www.youtube.com/watch?v=LHaWGibGwyk&feature=emb_logo





Tips to Manage Feelings in Stressful Times: 
Aimee Reimer, Registered Psychologist


Tips to manage Stress in difficult times


Tips to Stay Active this Winter
Dr Karen Lee
Tips to Stay Active this winter


An Interview with Olga Perju
​Olga Perju, MA, RP, CCC-S, RCAT is a Registered Art Therapist and Certified Counsellor who works with kids, youth and families at her community-based private practice in Ritchie, Edmonton:
Sparrow Creative Counselling.
Staying Mentally Healthy during Winter


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Willowby Community League
PO Box 83004
RPO Webber Greens
Edmonton, AB  T5T 6S1

Office Phone: (780) 481-1456  Hall Cell Phone: (780) 975-2141
Administrative Assistant: Debbie Plant  Email:
admin@willowbycommunityleague.com