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Home
Community Postings
Calendar, News and Events from App
Move for Mental Health
Challenge
Weekly Challanges
Mental Health Supports
Tips from the Pros
Hall Rental
Membership
Membership Info
Benefits for Members
Seniors
Programs for Community
Sports & Recreation
Casino
Ice Skating
Soccer
Swimming
Baseball
Basketball
Football
Playschool & Playgroup
Playschool Information
Playgroup Information
Contacts and Location
Dec. 26, 2020 - Alberta Health Services
has advice so ice underfoot doesn’t bring you down.
https://www.youtube.com/watch?v=LHaWGibGwyk&feature=emb_logo
Tips to Manage Feelings in Stressful Times:
Aimee Reimer, Registered Psychologist
Tips to manage Stress in difficult times
Tips to Stay Active this Winter
Dr Karen Lee
Tips to Stay Active this winter
An Interview with Olga Perju
Olga Perju, MA, RP, CCC-S, RCAT is a Registered Art Therapist and Certified Counsellor who works with kids, youth and families at her community-based private practice in Ritchie, Edmonton:
Sparrow Creative Counselling.
Staying Mentally Healthy during Winter